
If so, my Empowering HER coaching program is for you.
Reprogram your false beliefs
Redefine who you are and how you feel
Discover your true strengths and increase your confidence
Identify the obstacles holding you back
Develop a strategic and personalized plan of attack
Implement transformative changes into your daily life

You and I will meet for two 60-minute coaching sessions: the first to isolate your false beliefs and develop a plan to reprogram your thinking; the second to analyze your progress and adjust strategies.

Four 'Power Thoughts' Modules
The modules include video instruction and interactive activities to discover the obstacles holding you back, develop a personalized plan of attack, and instructions for transformative implementation into your daily life.

You will receive lifetime access to the HER Empowerment Community where you will receive support, encouragement and strategies to be the best you possible. Overcoming obstacles is best done in community. Join ours today!
My philosophy and qualifications:
I believe everyone can achieve a life fully lived. That's why I created Coaching H.E.R., a program that combines life coaching, nutrition consulting, and personal training to help women achieve whole-body wellness. I design personalized goal-oriented programs to address my clients' physical, emotional, and spiritual needs.
I am a board-certified Master Christian Life Coach with a bachelor's degree in biblical studies and a master's degree in professional counseling. Before establishing my coaching business, I combined three of my greatest passions—fitness, traveling, and helping others create fulfilling lives—by teaching and counseling internationally.

“It’s not about how many times you get rejected or fall down or are beaten up, it’s about how many times you stand up and are brave and you keep on going.” ― Lady Gaga
